ATTITUDE IS EVERYTHING “The more I talk to athletes, the more convinced I become that the method of training is relatively unimportant. There are many ways to the top, and the training method you choose is just the one that suits you best. No, the important thing is the attitude of the athlete, the desire to get to the top.”

Herb Elliott, Three-time Gold Medal Middle Distance Runner

Every negative event, whether a sporting loss, a heartbreak or a job frustration, brings with it an opportunity. Rather than wallow in the pain, pick yourself up and look for ways to make it better. You get back what you project. You’re a mirror of what life brings you.

You may not be able to choose the challenges that life throws at you, but you can always choose your response. And in the long run, success in life is not dependant on luck; it’s dependent upon the quality of your response.